1 Beware 3 Problems Hair Smoothing Post

Tips and Tricks

Hair TipsSmoothing is most ideal to soften slightly wavy hair straight. Including those who have straight hair and want a fluffy texture that is more straight and smooth. However, you should avoid too frequent smoothing. Instead of growing good, it presents a new problem on your hair.

According to Dr. Karina Dhita, GDSS, there are at least three possible problems that can arise from too frequent smoothing. First the possibility of allergies of the active substance contained in the drug smoothing.
"These chemicals can cause irritation or allergy when in contact with the scalp in people with sensitive skin," says dermatologist's Hospital Sidoarjo. Allergic reactions can occur ranging from mild to severe. "The light can be itching confined to the contact area. The more serious until the skin blisters and itching in other places, "he added.
Because of that, he warned, to be more safe, women who want to do the smoothing should really pay attention to the materials used. If they include people who are easily allergic to certain active substances that may be contained in the drug smoothing, should avoid these products.
The second issue that may arise from the smoothing is hair damage. This typically happens when the process pencatokan. "The heat temperature hair clamp tool that can make the hair shaft is broken," he explained.
When do the smoothing, so that the absorption of the active ingredient in the drug smoothing the hair shaft to run faster is to use a steamer. In this case dr Dhita steamer suggested that should the temperature is not too hot, it can burn and damage the hair cuticle.
Furthermore, the third problem, smoothing can cause hair loss. This usually occurs because the pull is done when hair clamp.
However, Dr. Dhita still allow perform smoothing, as long as the time is set properly. When it is appropriate and safe? "It should be six months to a year once. This time span is safe for the scalp and hair shaft, "he said.
There are not any people who do smoothing also be based on a concern for treatment afterwards. Wash with shampoo and conditioner every day just is not enough. Try routine intensive care such as using hair serum and hair mask. Both of these products can help restore smoothness and luster of healthy hair.

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0 9 Worst Food For Health to Consumed

Tips and Tricks

Health Tips
9 Worst Food For Health to ConsumedWe do not say, the foods below should not be longer you consume. But try to avoid the following foods in your diet, if you want to maintain nutrition and weight loss.
1. Fried dessert
Basically desserts already have high levels of fat and high sugar. So imagine how bad if it was served with fried food. And do not be complacent with fried banana or pineapple fried just because the fruit. Because it is made with a dough wrapper and syrup, they are a bad dessert.
2. Fried foods and cheese layered
Basically, all fried foods bad for your health. So if the coated cheese fries, this meal is certainly on the list of worst for consumption. Fat cheeses usually contain 10 times more fat than white meat and fish. Moreover, plus fried carbs.
3. Carbonated Drinks
Soft drinks and sodas is bad for health because they contain a lot of calories, even if consumed in small amounts. Based on the study, soft drinks may increase the risk of bone fragility aka osteoporosis, tooth pain, and heart attack. In addition, diet drinks are also not recommended because of the potential increased risk of dental erosion (due to the bubbles in the drink that is acidic).
4. Alcopop colored
Alcopop is a drink containing 4-7 percent alcohol content. Alcopop high calories because alcohol contains calories and sugar. Plus, the drink was full of colorings and flavorings, which makes it a fairly toxic drinks. Guide that is practical is, the brighter the color alcopop, then the Evil drink to be consumed.
5. Liquid food
Okay, liquid food is not always bad, but liquid food or meal replacement drinks can keep you from eating the right foods. Meal replacement consumed may be better suited people who are sick, but do not let that kind of food replaces natural foods.
6. Processed Meat
Processed meat has another name "mystery meat", because it is not clear what is contained in it. But one thing is for sure, if processed meat is packaged in cans and type of meat is not clear, then the meat is not good for the body. Try to avoid the sausage and salami, as processed with fat and salt.
7. Chicken nuggets
Chicken nuggets similar to sausage, which comes from the rest of the meat mixed with flour. And when that little nugget nugget-fried, it will increase the level as the worst foods to consume. A little piece of fried nuggets absorb more fat from the pan it.
8. Sinker
If there is one food that symbolizes the junk food of the 21st century, it's a donut. Well coated, filled, glazed with sugar and jam, or the plain ones, the food is not good for the body. Not just a matter of fine flour and refined sugar, but food is also fried in refined oil. Donuts will disrupt your blood sugar balance, and can speed up the burning process, so you'll quickly feel hungry again.
9. Canned Soup
The soup was not bad food and not worth it compared to the foods above. But if it is talking about the salt and food packaging, then of course soup cans in the list. It would be much better if you cook the soup itself. Rather than canned.

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0 Snacking on chips and fried Risk

Tips and Tricks

Health Tips
Snacking on chips and fried Risk
The usual snacks you eat may be able to threaten the long-term health. Thus was launched through Medicaldaily, Jumay (21/12).

Snacks, such as chips, fries and soda can increase the growth of polyps in the colon, thereby increasing the risk of colon cancer (colorectal).

In Asia, colon cancer is highly vulnerable to attack people with Lynch syndrome. Nearly 70 percent of people with Lynch syndrome will develop colorectal cancer.

Lynch syndrome is an inherited condition caused by a genetic abnormality that makes a person susceptible to cancer at a very young age. This disease affects one in 660 people.

However, healthy people can have the same risk for adopting unhealthy eating patterns. Previous studies have revealed a frequency of drinking alcohol and eating red meat also contribute to the increased risk of colon cancer.

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0 5 Mistakes Causes of Hair saucer

Tips and Tricks

Hair Tips
5 Mistakes Causes of Hair saucer
Doing blow out at home or in the salon is an instant way to make limp hair look beautiful in a flash. All women must understand this trick.

However, if done excessively, this way it will make the hair more quickly drenched. Therefore, the excessive use of styling products will cause chemical residues accumulate on the scalp. As a result, the hair always feels dirty and greasy.

In addition, the frequent use of hair exposed to heat from a hairdryer or vise tool, resulting in naturally scalp will produce more oil to lubricate dehydrated hair and comb when rubbed by-blow.

Starting to feel guilty? Consider other causes are possible without you knowing it has become the main reason your hair becomes limp.

Using a leave on conditioner, protective serum vitamin or hair that is too close to the scalp.
Whatever finishing products are used, make sure that only applied on hair. Avoid direct contact with the scalp, because the product is formulated to moisturize the hair cuticle. The scalp can produce natural lubricant to moisturize the skin, but in excess it can cause problems.

Using excessive hair styling product before styling your hair, especially when mencatok.
Foam or mousse is useful to make fluffy hair beautifully. However, if done excessively, it can actually cause hair to overheat and "mature" when dicatok or diikal. As a result, even hair texture and moisture loss.

Selection of type of shampoo and conditioner is wrong.
Make sure you know the type of your scalp before choosing a shampoo and conditioner. Especially when the hair and scalp needs special care. For example, dandruff or fall.

In addition to the type of scalp and hair, be sure you can shed shampoo residue, dirt and oil on the scalp and hair completely, but still safe to use every day.

Hormonal factors also play a role in this.
In his teens, excess oil production not only explains why acne prone skin, but also the reason why the hair at the age of pubert too greasy quickly.

The same thing occurs in adult women. When the menstrual period or are currently using contraception, usually followed by a hormone imbalance. At this time the scalp also tends to be oily, so the hair was limp.

Too often combed. It sounds trivial, but the fact is when combing, you actually distribute the natural oils in the scalp to the hair surface. When done too often, the result is actually looking very oily hair.

Eating fatty foods is excessive.
For those of you who like steak, be careful. Too many fatty foods or contain a lot of oil and preservatives, can trigger the production of excess oil on the hair, because these foods makes the body secrete excess oil contents. Improve your diet by increasing consumption of fruits and vegetables.
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0 Trend Hair In 2013

Tips and Tricks

Hair Tips

Trend Hair In 2013
The fashion world and stole hairdressing to present something different for women. Leakage, seepage as hair style trends, draw the attention of the womenfolk to be followed in order to be applied when entering the new year.

Ningtyas Diah, a practitioner trying to divide the beauty of what will become a trend in the coming years especially in hairstyle. Women who work a dozen years in the cosmetology world is saying, hairdressing trends for women in 2013 did not experience a significant change from the previous year. Even as it says many experts and professionals, hairstyle been booming in the 1960's will be the trend next year.

"As many people say, hairstyle trends 1960 will prevail again. But could not be as rigid as in times before his time, because there are adjustments here and there in accordance with the times today," explained long-haired women to Tribunlampung.co.id , (group Tribunnews.com) Sunday (16/12/2012).

Suppose dcontohkan Diah woman who was familiarly called, in 2013, many people would prefer and love to highlight the results of a more presentable hair clippings. The impression piece will seem simple but still show feminine women.

It fit as ever seen in the golden era hairstyles in the 1960's on twiggy haircut and simple cutouts like bob. The force is enough to give the message that she was happy to show something as exciting without leaving the impression feminine.

"And it's quite interesting, revived and used in the modern era of women as it is now," he explained.

Diah confirmed, Indonesia's female characters feminine and sporty will be accommodated with a hairstyle like that era. Diah hairstyle models predict this will be very attractive to women. Asymmetrical short hair clippings straight and sharply styled asymmetric spike, according to him, will also be popular.

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0 Tips on Preventing and Treating Hair Branching

Tips and Tricks

Hair Tips 
On the occasion of today I give Tips Preventing and Treating Hair Branching. Here are the tips. 

Well every 6-8 weeks, you should be diligent in cutting and smoothing the hair. Do not allow your stylist use a razor because it can damage the structure of the hair. Straighten hair regularly also gives you the opportunity to try a new haircut again on. 

Do not comb when wet 
Once again, it is important to remember to not comb your hair when the hair is still wet. We recommend using a wide-toothed comb. 

Replace comb 'problematic' 
Combs and hair accessories that easily lead to hair breakage or trip should not be used anymore. Replace it with a higher quality and that is not 'hurt' hair. 

Spray beer 
Believe it or not, beer can be a liquid hair stylist that is reasonably priced and good. You can get your hair healthy, fresh, and shining with a squirt of alcohol is in the hair. Pour the beer into a spray bottle and spray it into your hair after shampooing, and dry with a towel before starting to set. Do not worry about the smell, it will disappear by itself as gusts of wind. Beer can also be used as well for dry hair. [Break] 

Conditioner mayo
In addition to beer, another food that can be used to nourish the hair is mayonnaise. Mayonnaise is a good conditioner for your crown. All you have to do is put mayonaise at least once a week after shampooing, let sit 5 minutes, then rinse. The result is soft and shiny hair. 

Avoid chlorine
Do not let water chlorine and sea water touching your hair. Wear protective headgear while swimming. 

Shampoo necessary 
Do not wash your hair too often. Choose a shampoo that is also soft so the hair does not dry quickly. Wash between 2-5 days, depending on how the condition of your scalp. 

Use the natural way 
Also avoid activities 'heat' hair, such as the use of blow-dry, or vise, to let the hair exposed to the sun. Dry your hair naturally and always wear protective headgear when the heat began to sting. 

Check the moisture hair
It is important to maintain the hair moisture for dry hair brittle and prone to fracture. If the hair begins to dry, then immediately take action to melembabkannya back. You can do the treatment or put palm oil to restore dry conditions. 

Strengthen your defenses by wearing hair healthy and the best products. Do not forget the food also affect hair health. So, let's Songsong healthy hair with natural means!
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0 Tips to Overcome Hair Loss After Childbirth and Causes

Tips and Tricks

Hair Tips
There is such a myth that a woman will be healthy again just six weeks after the baby is born. In fact, hormonal and physical changes are still going on for several months. One example of the changes is postpartum hair loss can occur for three to six months after delivery.
After all the effort and surprises that occur during pregnancy, childbirth, and the early period of the baby is born, the mother is hoping that it has passed its climax. As a result, they will be very surprised when they found a pile of hair on their hands when they shampooing, hair splashed water involved when using the shower or comb filled with thousands of strands of hair.
Hormonal changes during pregnancy make your hair look more beautiful. Hair becomes more shiny, smoother, thicker. Unbranched hair ends. Hair does not fall out. Even hair color can also be changed. Straight hair can be wavy or wavy hair can be straight. Women usually lose 100 strands of hair every day. All hair is not falling out during pregnancy. Generally between 3 to 6 months after delivery you will find the amount of hair loss increases - sometimes even hair loss you will find only a handful! 
What Causes Hair Loss After Childbirth?
Normal hair growth cycle divided in two phases - growth phase and resting phase. Growth cycle lasts for 3 years and resting phase lasts about 3 months. This duration varies greatly from one person to another. Generally 85-95% hair is still in a growth phase. During the rest period, the hair will be in the hair follicle until pushed out by new hair growth. However, during pregnancy, hormones stimulate hair growth and percentage.
With the birth process, the more the number of hairs to enter the resting phase and the hair will be pushed out between 3 to 6 months after delivery. Most women will have a normal hair growth cycle back 6-12 months after delivery.Tips to feel comfortable with your hair

Try a nice hairstyle
Try a few different styles
Use a good shampoo and conditioner quality
Try using different products that will make your hair fluffy
Avoid using a brush or comb the hair will pull and push
Eating enough protein and take vitamin supplements
Nutrition for Healthy Hair

Biotin: meat, dried beans, whole grains
B6: meat, beans, whole grains
Omega-3 acids: salmon, seeds, macadamia nuts, walnuts
Copper: whole grains, dried fruit, almonds, vegetables
Zinc: whole grains, vegetables, meats, seafood
If you include the 50 percent of women who experience this, remember that this is only temporary and the good news is there any hair loss, there will be a new hair grows.
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0 Body Language that Should be Avoided During a Job Interview

Tips and Tricks
Interview Tips
Job interviews are useful not only to assess your abilities, but also behavior. A lot of things have to be prepared to make a decisive moment is running smoothly. One of them, know body language that is best avoided.

Professor Mehrabian, psychologists from the University of UCLA, American, body language strongly determine the assessment of yourself rather than spoken words. According to his research, gestures and facial expressions have the influence of 55 percent while the spoken words only 7 percent.

The opportunity to create a good first impression does not take long. According to the study, 30 seconds to four minutes is a very critical time. Well, from missteps during a job interview, avoid some gestures that could invite negative interpretation on yourself.
Fake smile
Go into the room the interview with confidence and a genuine smile. The smile that had to be very visible and make you look like a person who likes to pretend. A sincere smile You impress people who are confident, open, and comfortable with the circumstances surrounding. But avoid constant smile that could also give the wrong signal on a prospective employer.

The movement and positioning of the hands
Hand gestures played an important role in expressing your body language. Folding the hand on the chest is the body language that must be avoided. Folding the hand on the chest of impressive You keep your distance, being covered, or even impressed bored with this talk. Perhaps these suggestions have often You've heard, but the fact that while many people still are nervous to do it.

Pats hand or continue to move the hand indicates you are very restless. This movement can also indirectly makes people who interview you become uncomfortable and distracted.

Avoid also knock-knock hand onto the table during the interview process. Do this indirectly You transmit the signal if You are bored or feel more out of the interviewer.

We recommend that you put your hand in a relaxed and open in a position most makes you relaxed. Avoid using too many hand gestures or finger to avoid a wrong impression.

Position of the hands
When you start and end the interviews do not forget the handshake of the interviewer and say thank you. A handshake with a tight but reasonable. Don't let the hands too limp or gripping too hard. If Your hands sweat, wipe sweat on Your hands first before entering into the interview.

Touch the face
Touch the face should be avoided during a job interview. This movement may imply you're nervous or not honest to your statement.

The position of the foot
Sit with both feet touching the floor depicting you comfortable and confident. When nervous or anxious you often cannot make gestures unconsciously. One of the most frequently encountered is move the away endlessly. This leg movement indicates you are very uncomfortable even looking forward to get out of the room.

Eye contact & sitting position
Eye contact with the interviewer is indeed good. But constantly staring at the endless interviewers can also make him uncomfortable. Expert Janine Driver gestures say, 60 percent eye contact is enough to make you look enthusiastic. In addition to the focus on the eyes, gaze at the top of the triangular faces of the area around the eyebrows right-left and middle of the nose.

Don't be too often looked at the bottom of the face, especially the mouth and forehead that could make the interviewer becomes uncomfortable. If the interviewer You face more than one, they in turn. Avoid blank stares that makes the person you're less comfortable.

Sit with a comfortable position, not too tall nor too lean. Skew the body a little (just a little) to the interviewer to indicate you are focused and enthusiastic.

Good luck!
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0 Impresses As An Internal Interview

Tips and Tricks
Interview Tips
Do you think doing a leap of his career within the company, or the target position in the specific part for months? You may have to undergo an interview internally to get the position of the target.

This type of interview should not weigh other interviews. But in fact, it is much more difficult. Even though the people around You are familiar, you should not be off guard because it was a new position and you're being evaluated along with the other candidates.

Be internal candidates can be a great advantage if you do the right approach. Here there are several ways to prepare an internal interview that can help you achieve your desired position.

Follow the procedure
Do with your order. Before you consider to fill a new position, make sure you discuss your decision with the Manager at this time. Why? Of course, because you want your supervisor heard these words directly from you, not from other people. Remember, that when you get that position or not, you still are in the same company. And the last thing you do is not make the problem of leaders in any part.

Looking for information
One of the advantages of the interview with your workplace today is you have easy access to a variety of information from insiders — who is going to interview you? Who team to join You? What are the benchmarks that position?

Take advantage of the information to the maximum extent possible. As soon as you stated qualify as candidates, start contacting colleagues who can help and give you an idea. Ask for honest feedback from friends who can be trusted. This can help You to beat the candidates from outside the company.

Prepare yourself
Be calm and be professional. This means, do a full preparation to answer tough questions and show that you are the right person for that position (other than the fact that you know the ins and outs of the company). Also, never assume that people are familiar with the work and achievements of you, even if you have been in that position for quite a while. Bring Your work history, examples of work and internal reference list that can show your credibility.

You should also be prepared to disclose your previous experience outside of the company. so, they know You, but they do not necessarily know or remember things anything you've done before.

Dress appropriately
Of course fashion interview to be the important thing. The dress code in the interview show to everyone that you really consider the interview process seriously and you understand the new title you seek. The last thing you want to do is give the impression this is a "typical day" or the position you deserve without the need to perform a hard effort. So even though in your work can wear casual clothing or official, select worth clothing the day of the interview.

You may have been interviewed by people who often you see, but it does not matter if you would like to extend a big thank you. It is an opportunity to affirm your interest in the position and give thanks for their time. Personally, I am a person who likes to send hand-written greeting. It is indeed a bit time-consuming, but it adds a personal impression and increase the level of professionalism that is rarely found in the email.

Most importantly, when did the preparation in an interview internally, good for You doing the same professionalism with interviews that befits You do as an outsider, even though you have the advantage due to the fact you have worked there. Do the preparation of cooked and not in a hurry, and prepare to be known by the person who will be interviewing you, then you're ready to make them impressed!
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0 Job Interview Tips

Tips and Tricks
Interview Tips
Job interviewing never seems to get any easier - even when you have gone on more interviews than you can count. You are meeting new people, selling yourself and your skills, and often getting the third degree about what you know or don't know.

Here are job interview tips to help prepare you to interview effectively. Proper preparation which help alleviate some of the stress involved in job interviews and the more you prepare, the more comfortable you will be interviewing.
Job Interview Tips

Practice answering interview questions and practice your responses to the typical job interview questions and answers most employers ask. Think of actual examples you can use to describe your skills. Providing evidence of your successes is a great way to promote your candidacy. Also have a list of your own questions to ask the employer ready.

Prepare a response so you are ready for the question What do you know about this company? Know the interviewer's name and use it during the job interview. If you're not sure of the name, call and ask prior to the interview. Try to relate what you know about the company when answering questions.

Get Ready
Make sure your interview attire is neat, tidy and appropriate for the type of firm you are interviewing with. Bring a nice portfolio with copies of your resume. Include a pen and paper for note taking.
Be On Time
Be on time for the interview. On time means five to ten minutes early. If need be, take some time to drive to the interview location ahead of time so you know exactly where you are going and how long it will take to get there. Here's more on preparing for an interview.

Stay Calm
During the job interview try to relax and stay as calm possible. Take a moment to regroup. Maintain eye contact with the interviewer. Listen to the entire question before you answer and pay attention - you will be embarrassed if you forget the question!

Show What You Know
Try to relate what you know about the company when answering questions.  When discussing your career accomplishments match them to what the company is looking for. Here's how to make a match between your expertise and the company's requirements.

Follow Up
Always follow-up with a thank you note reiterating your interest in the position. If you interview with multiple people send each one a personal thank you note. Send your thank you note (email is fine) within 24 hours of your interview.
Avoid Common Interview Mistakes
What shouldn't you do when interviewing? Here are the most common job interview mistakes, blunders, and errors a candidate for employment can make. Take the time to review these mistakes before your interview, so you don't have to stress out about blunders after it. More Job Interview Tips
Tips for phone interviews, second interviews, lunch and dinner interviews, behavioral interviews, interviewing in public, and more advice for interview success.
Phone Interview Etiquette
Phone interview etiquette is just as important as in-person job interview etiquette when it comes to getting hired. That's because, regardless of how you interview, a successful interview will get you to the next stage of the hiring process.

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